I don't know if you've been obsessively checking the local statistics on Covid19, but things are actually getting better! After a year of...

I have so many self care tools. I have a thera cane, the stick, davinci tool, pro squeeze, yoga wheel and car buffer. I use them all, but...

These last few weeks have been stressful, whether you're stuck at home or out there doing essential work, trying to stay safe. It takes a...

I hope you're doing both. It's what I'm trying to do. That and experimenting with my sourdough bread technique. Got to do something if...